Yoga, Mindfulness & Meditation Coach
Ms. Melissa Lord
Contract - (# of classes TBD)
Meet Melissa, a loving mother and entrepreneur filled with ambition. When she isn't busy crafting and repurposing for her Rottities - antiques and odditities shop in Penetanguishene, you can find her gardening, reading, traveling, or exploring in nature. Mindfulness, yoga, and meditation have been a part of her daily practice for 23+ years.
Melissa strongly believes in empowering children with self-regulating skills that will help them navigate life with confidence and self-awareness. She passionately believes in living intentionally, that everything in life is connected, from the food we eat to the air we breathe.
It is her goal to inspire others to live with intention and to train our students how to develop the skills necessary to guide them purposefully and mindfully through life.